Why What Other People Say Need Not Affect Our Mood.

Bad moodsWe ended up going away for Easter and had a really lovely time in the countryside with the kids but when we got back my husband and I both somehow found ourselves in a low mood. I had been happy during our break but very tired. My husband had been in a slightly bad mood and not sleeping but when he was with the kids he was great. However to me it occurred that he was being a bit snappy.

I had been reading a book while we were away about a husband who undermines and snaps at his wife, deceives her and then doesn’t realise what he’s lost until there’s no going back. –So maybe that had seeped into my mind-set a bit. Continue reading