Would you like learn something that would help you take your thinking less seriously so you can leave a  life with more ease and less angst?

I work with people in groups and on a one-to-one basis to give them an understanding that will help them gain access to their inner wisdom. – So if you are interested to find out more get in touch either by filling out the form at the bottom of this page.

One to One Sessions

One to one sessions in person or via Skype that give you an understanding that helps you to access your inner wisdom and not get so bogged down in your thinking. This will help you navigate the ups and downs of life with more ease and greater clarity. If you are interested to find out more and would like a free initial consultation (via Skype or in person) to see if I can help you in some way please don’t hesitate to get in touch either by filling out the form at the bottom of this page or calling me on 07901 514 113.

Group Classes & Courses

Overthinker’s Anonymous
Monthly introductory classes in Queens Park on the second Wednesday of every month.

Next Class: Wednesday 9 September 8pm -9.30pm

For more information and to book click here.

Support for Mums with babies

I am  passionate about supporting other mums to reconnect with their own Innate Health so that they can embrace and enjoy this precious time with their baby. I conducted some research with mums and practitioners about what emotional support is needed by mums and as a result offering the following…

• Nap Chat – an online support group for mums – Every Other Thursday 11.30am  and 1.30pm.  For more info click here.
• New Mum Survival Course – A four-part course available on-line or in person that will cover different aspects of emotional support each week such as self-esteem and lack of sleep. To find out more click here
• One -to-One Support – face to face or online.  For more info click here

Please see mums and babies page here or get in touch for further details.

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If you would like to be kept up to date with where I’m teaching please enter your email address in the form below to be put on my mailing list.

If you are unable to make these group classes and would like some support via Skype or in person get in touch to find out about one-to-one sessions either by calling me on the telephone number above or filling out the form at the bottom of this page.